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Resources
Visit Crisis Connections for more information.
SAMHSA National Helpline
A free, confidential 24/7 helpline offering treatment referrals and information for individuals and families facing mental health or substance use challenges. Support available in English and Spanish.
Teen Crisis Resource
Teen Link — call 1-866-833-6546 or
visit www.teenlink.org
Teen Link is a confidential support line for youth in Washington state, operated by trained teen volunteers through Crisis Connections.
Whether you're dealing with stress, bullying, relationships, substance use, or depression, or just need someone to talk to, Teen Link is here to listen. You're not alone.
Veteran Crisis Resource
Veterans Crisis Line — dial 988 then press '1'
The Veterans Crisis Line is a free, confidential resource that connects veterans 24/7 with a trained responder. The service is available to all veterans and those who support them, even if they are not registered with the VA or enrolled in VA healthcare.
LGBTQIA+ Community Crisis Resource
The Trevor Project — call 1-866-488-7386
or text 'START' to 678 678 www.thetrevorproject.org
The Trevor Project offers free, confidential 24/7 support for LGBTQ youth. Trained counselors are here to help with issues like identity, coming out, depression, or suicidal thoughts. You are not alone; reach out anytime.
Crisis & Commitment Services
Call (206) 263-9200
Designated Crisis Responders (DCRs) are trained mental health professionals who assess individuals experiencing behavioral health crises for possible involuntary detention under Washington State law (RCW 71.05 for adults, RCW 71.34 for youth ages 13–17). They provide compassionate, respectful evaluations and support during times of urgent need.
GUIDE TO FINDING A MENTAL HEALTH PROVIDER
Connects individuals with therapists who honor and understand their unique identities, making therapy more accessible for marginalized communities.
Provides multilingual mental health resources to support the well-being of Asian American communities.
Promotes social justice and the well-being and empowerment of Asian Americans and Pacific Islanders and other underserved communities—including immigrants, refugees, and American-born—by developing, providing, and advocating for innovative, effective, and efficient community-based multilingual and multicultural services.
A Native youth-led platform offering holistic mental health content, stories, and support to promote wellness and cultural pride.
A Native youth-led platform offering holistic mental health content, stories, and support to promote wellness and cultural pride.
Supports QTPoC with accessible therapy options, both free and paid, focusing on affirming care.
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