What are PTSD and OCD?
Post-traumatic stress disorder (PTSD) can follow a frightening or distressing experience, bringing flashbacks, nightmares, avoidance and feeling constantly on guard. Obsessive-compulsive disorder (OCD) involves unwanted, repeated thoughts and the urge to do certain actions to ease the distress. Both are treatable.
Signs you might notice
- Flashbacks, nightmares or intrusive memories
- Avoiding reminders of a difficult experience
- Feeling constantly on edge or easily startled
- Unwanted thoughts that keep coming back
- Repeated checking, cleaning or counting
- Rituals that take up time or cause distress
How we help at CloverHope
Care is built around you. Depending on your needs, your plan may include:
Providers who can help
What to expect
- 1
Reach out
Send an appointment request online or call us at (253) 600-4965, Monday to Friday, 8:00 AM to 4:00 PM.
- 2
Your first visit
New patient evaluations typically last 45 to 60 minutes, and follow-up appointments 20 to 30 minutes, or as clinically appropriate. We review your symptoms, health history, past treatments and goals.
- 3
A plan made together
Your provider explains your options, including benefits and possible side effects, and you decide together.
- 4
Ongoing support
Regular follow-ups to see what is working and adjust your care as your needs change.
Frequently asked questions
What therapy approaches do you offer for trauma?
Our therapist chooses the approaches that fit you best. Options offered here include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and EMDR. See all therapy approaches.
Can I get therapy and medication in the same place?
Yes. If you see one of our psychiatric providers and our therapist, your care can be coordinated under one roof.
Can I be seen by telehealth?
Yes. Initial and follow-up visits can be in person at our Federal Way clinic or by telehealth, though we highly encourage an in-person initial evaluation.
Do you accept insurance?
Yes. We are in network with Medicare, Medicaid (Apple Health) and most major plans, including Premera Blue Cross, Regence, Aetna, Cigna and UnitedHealthcare. Self-pay is available too. Coverage varies by plan, so please verify your benefits with us before your first visit. See all accepted plans.


